Normani's jaw-dropping 'Motivation' video has inspired an iconic viral challenge. Normani the solo artist is finally here and her new video has already inspired the 'Motivation' challenge. It came out ...

The Challenge: All Stars finale officially wrapped up with one cast member surpassing the others and leaving the show with a bigger bank account than before. Only ten finalists remained at the start ...

About the 60° North Run. It can be tough to feel energized during the winter months, when days are shorter, darker and colder ...

Did you set a resolution to make your health a priority in 2024? We took the first week of the new year as a buffer week — easing back into some healthy habits and getting our head in the game after ...

The Challenge star Nelson Thomas is dedicated to getting his health back on track following the severe injuries he suffered in a car crash several months ago. Nelson, 34, shared several videos of ...

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of external rewards or pressures. It’s the internal drive that leads us to pursue ...

Can you bounce a basketball off your booty after also bouncing it on your knee, doing a ballet twirl and looking fly as hell? Didn’t think so. Nevertheless, hoards of fans are trying to recreate the ...

Normani has definitely given her fans all the "Motivation" they need with her eye-popping, hip-cracking solo single. By Gil Kaufman Normani has definitely given her fans all the “Motivation” they need ...

Weight Loss: Happy Monday everyone! The days marks the beginning of yet another week filled with meeting deadlines and completing your daily to-do list. Not to forget exercising regularly, as it is an ...